Vinyasa Vibrations: Flow
Vinyasa Krama translates to mean "order arrangement." The order of postures and arrangement of positions during this practice are established with the intention of assisting with the movement of prana. The cues, sounds and vibrations guide the flow of the practice. As you move through the sequence, your body, energy and mind will be effected by the sounds around you. Let go and move with the music.
Pre-registration required
Where is the activity?
Lake Tahoe Yoga (See address and directions below)
